My Social Feed
Cook Chiropractic Center
6 hours ago
Wellness Wednesday Chiropractic and Life Tips!
https://www.cookchiropracticcenter.com/spinal-wellness-tips
#WellnessWednesday #cookchiropracticcenter
https://www.cookchiropracticcenter.com/spinal-wellness-tips
#WellnessWednesday #cookchiropracticcenter
Read more
Cook Chiropractic Center
5 days ago
Stress relief and Chiropractic Care at Cook Chiropractic Center 972.864.0999 / www.cookchiropracticcenter.com
Stress comes in many forms and affects each of us differently. It can be created by everyday life, and it can also affect everyday life. Many people feel the effects of stress physically, even if the root cause isn’t physical. Social, emotional and mental stress can cause symptoms of pain, inflammation and restricted movement—very similar to symptoms created by physical stress. Chiropractors can help you identify sources of stress, create a plan to help reduce those stressors, and treat their physical symptoms.
Exercise and Nutrition
Exercise has been shown to reduce physical, mental and emotional stress, and regular exercise, even just a walk around the block or your office, will help reduce stress in daily life. Exercise has an obvious physical benefit for your heart, lungs, muscles and bones. It can also help to decrease anxiety and depression, both of which can produce real physical symptoms. Many people have experienced the mood-boosting effect of exercise: Bringing more blood flow to the brain improves the body’s reaction to stress, as well as increases circulation to all of the tissues of the body.
As part of a healthy lifestyle, a diet that is well-balanced nutritionally can help reduce physical stresses such as obesity and high blood pressure. And studies show a correlation between proper nutrition and brain health. Chiropractors can help you with recommendations for nutritional modifications that can keep your stress at a minimum.
How Chiropractic Care Can Help With Stress
No matter where the stress is coming from, a visit to the chiropractor can help reduce pain, inflammation and difficulty moving. An adjustment to improve your spinal health will also help the body’s nervous system function at its best.
Massage therapy and/or trigger point therapy are great additions to chiropractic care for symptoms of stress. Research shows that massage therapy is an effective way not only to increase relaxation, but also to help eliminate physical stress that may be contributing to mental stress. Trigger point therapy is a targeted treatment for “muscle knots” (or “trigger points”). Those areas of tender and taut muscle fibers are often the result of stress, and trigger point therapy works to break up the muscle fibers to help them lie smoothly, promote circulation and relieve pain and tension.
Stress comes in many forms and affects each of us differently. It can be created by everyday life, and it can also affect everyday life. Many people feel the effects of stress physically, even if the root cause isn’t physical. Social, emotional and mental stress can cause symptoms of pain, inflammation and restricted movement—very similar to symptoms created by physical stress. Chiropractors can help you identify sources of stress, create a plan to help reduce those stressors, and treat their physical symptoms.
Exercise and Nutrition
Exercise has been shown to reduce physical, mental and emotional stress, and regular exercise, even just a walk around the block or your office, will help reduce stress in daily life. Exercise has an obvious physical benefit for your heart, lungs, muscles and bones. It can also help to decrease anxiety and depression, both of which can produce real physical symptoms. Many people have experienced the mood-boosting effect of exercise: Bringing more blood flow to the brain improves the body’s reaction to stress, as well as increases circulation to all of the tissues of the body.
As part of a healthy lifestyle, a diet that is well-balanced nutritionally can help reduce physical stresses such as obesity and high blood pressure. And studies show a correlation between proper nutrition and brain health. Chiropractors can help you with recommendations for nutritional modifications that can keep your stress at a minimum.
How Chiropractic Care Can Help With Stress
No matter where the stress is coming from, a visit to the chiropractor can help reduce pain, inflammation and difficulty moving. An adjustment to improve your spinal health will also help the body’s nervous system function at its best.
Massage therapy and/or trigger point therapy are great additions to chiropractic care for symptoms of stress. Research shows that massage therapy is an effective way not only to increase relaxation, but also to help eliminate physical stress that may be contributing to mental stress. Trigger point therapy is a targeted treatment for “muscle knots” (or “trigger points”). Those areas of tender and taut muscle fibers are often the result of stress, and trigger point therapy works to break up the muscle fibers to help them lie smoothly, promote circulation and relieve pain and tension.
Read more
BILINGUAL ONLY - SPANISH/ENGLISH - CHIROPRACTIC ASSISTANT - FT
Cook Chiropractic Center is experiencing a great amount of growth in the clinic and we are looking for highly organized, neatly-presented Bilingual (Spanish/English) Chiropractic Assistant to be responsible for our office's assisting at the front desk, back office and overall clinic duties. The Chiropractic Assistant responsibilities include answering e-mails and phone calls, scheduling appointments, and welcoming patients. You will also be required to assist with occasional clinical work, including the administration of therapies and diagnostic assessments.
To be successful as a Chiropractic Assistant, you must be able to work with sensitive patient data and maintain confidentiality. You should also be able to multitask without sacrificing accuracy in your work. Top candidates will be detail-oriented and service-driven.
Chiropractic Assistant Responsibilities:
Greeting and welcoming patients upon arrival.
Ensuring that the waiting area, treatment, therapy and exam rooms remain in excellent condition at all times.
Answering phone calls and responding to e-mails.
Scheduling appointments.
Collecting and recording patients' personal and medical information.
Verifying payment methods, including patients' health insurance coverage.
Tracking and ordering inventory.
Preparing treatment rooms prior to appointments, as needed.
Administering screening assessments, such as blood pressure tests, as needed.
Chiropractic Assistant Requirements:
High school diploma or equivalent.
Proficient in Microsoft Office, Excel and PowerPoint, Social Media and the ability to work within technology platforms.
Excellent verbal and written communication skills.
Strong interpersonal and organizational skills.
Well-groomed, professional appearance.
Able to work evenings, as needed.
2 years' administrative experience, preferably within a healthcare setting.
Do not call or drop by the office for interviews. Must send resumes to be considered to: [email protected]
Job Types: Full-time, Part-time, Contract
Salary: From $15.00 per hour
Benefits:
Health insurance
Paid time off
Medical specialties:
Physical & Rehabilitation Medicine
Schedule:
Monday to Friday
Weekend availability
Supplemental pay types:
Commission pay
Experience:
CONSISTENT TIME ON JOBS: 2 years (Required)
Work Location: In person
Cook Chiropractic Center is experiencing a great amount of growth in the clinic and we are looking for highly organized, neatly-presented Bilingual (Spanish/English) Chiropractic Assistant to be responsible for our office's assisting at the front desk, back office and overall clinic duties. The Chiropractic Assistant responsibilities include answering e-mails and phone calls, scheduling appointments, and welcoming patients. You will also be required to assist with occasional clinical work, including the administration of therapies and diagnostic assessments.
To be successful as a Chiropractic Assistant, you must be able to work with sensitive patient data and maintain confidentiality. You should also be able to multitask without sacrificing accuracy in your work. Top candidates will be detail-oriented and service-driven.
Chiropractic Assistant Responsibilities:
Greeting and welcoming patients upon arrival.
Ensuring that the waiting area, treatment, therapy and exam rooms remain in excellent condition at all times.
Answering phone calls and responding to e-mails.
Scheduling appointments.
Collecting and recording patients' personal and medical information.
Verifying payment methods, including patients' health insurance coverage.
Tracking and ordering inventory.
Preparing treatment rooms prior to appointments, as needed.
Administering screening assessments, such as blood pressure tests, as needed.
Chiropractic Assistant Requirements:
High school diploma or equivalent.
Proficient in Microsoft Office, Excel and PowerPoint, Social Media and the ability to work within technology platforms.
Excellent verbal and written communication skills.
Strong interpersonal and organizational skills.
Well-groomed, professional appearance.
Able to work evenings, as needed.
2 years' administrative experience, preferably within a healthcare setting.
Do not call or drop by the office for interviews. Must send resumes to be considered to: [email protected]
Job Types: Full-time, Part-time, Contract
Salary: From $15.00 per hour
Benefits:
Health insurance
Paid time off
Medical specialties:
Physical & Rehabilitation Medicine
Schedule:
Monday to Friday
Weekend availability
Supplemental pay types:
Commission pay
Experience:
CONSISTENT TIME ON JOBS: 2 years (Required)
Work Location: In person
Read more
Cook Chiropractic Center
April 24
Cook Chiropractic Center is experiencing a great amount of growth in the clinic and we are looking for highly organized, neatly-presented Chiropractic Assistants to be responsible for our office's assisting at the front desk, back office and overall clinic duties. The Chiropractic Assistants responsibilities include answering e-mails and phone calls, scheduling appointments, and welcoming patients. You will also be required to assist with occasional clinical work, including the administration of therapies and diagnostic assessments.
To be successful as a Chiropractic Assistant, you must be able to work with sensitive patient data and maintain confidentiality. You should also be able to multitask without sacrificing accuracy in your work. Top candidates will be detail-oriented and service-driven.
Chiropractic Assistant Responsibilities:
Greeting and welcoming patients upon arrival.
Ensuring that the waiting area, treatment, therapy and exam rooms remain in excellent condition at all times.
Answering phone calls and responding to e-mails.
Scheduling appointments.
Collecting and recording patients' personal and medical information.
Verifying payment methods, including patients' health insurance coverage.
Tracking and ordering inventory.
Preparing treatment rooms prior to appointments, as needed.
Administering screening assessments, such as blood pressure tests, as needed.
Chiropractic Assistant Requirements:
High school diploma or equivalent.
Proficient in Microsoft Office, Excel and PowerPoint, Social Media and the ability to work within technology platforms.
Excellent verbal and written communication skills.
Strong interpersonal and organizational skills.
Well-groomed, professional appearance.
Able to work evenings, as needed.
2 years' administrative experience, preferably within a healthcare setting.
Do not call or drop by the office for interviews. Must send resumes to be considered. [email protected]
Job Types: Full-time, Part-time, Contract
Salary: From $15.00 per hour
Benefits:
Health insurance
Paid time off
Medical specialties:
Physical & Rehabilitation Medicine
Schedule:
Monday to Friday
Weekend availability
Supplemental pay types:
Commission pay
Experience:
CONSISTENT TIME ON JOBS: 2 years (Required)
Work Location: In person
[email protected]
To be successful as a Chiropractic Assistant, you must be able to work with sensitive patient data and maintain confidentiality. You should also be able to multitask without sacrificing accuracy in your work. Top candidates will be detail-oriented and service-driven.
Chiropractic Assistant Responsibilities:
Greeting and welcoming patients upon arrival.
Ensuring that the waiting area, treatment, therapy and exam rooms remain in excellent condition at all times.
Answering phone calls and responding to e-mails.
Scheduling appointments.
Collecting and recording patients' personal and medical information.
Verifying payment methods, including patients' health insurance coverage.
Tracking and ordering inventory.
Preparing treatment rooms prior to appointments, as needed.
Administering screening assessments, such as blood pressure tests, as needed.
Chiropractic Assistant Requirements:
High school diploma or equivalent.
Proficient in Microsoft Office, Excel and PowerPoint, Social Media and the ability to work within technology platforms.
Excellent verbal and written communication skills.
Strong interpersonal and organizational skills.
Well-groomed, professional appearance.
Able to work evenings, as needed.
2 years' administrative experience, preferably within a healthcare setting.
Do not call or drop by the office for interviews. Must send resumes to be considered. [email protected]
Job Types: Full-time, Part-time, Contract
Salary: From $15.00 per hour
Benefits:
Health insurance
Paid time off
Medical specialties:
Physical & Rehabilitation Medicine
Schedule:
Monday to Friday
Weekend availability
Supplemental pay types:
Commission pay
Experience:
CONSISTENT TIME ON JOBS: 2 years (Required)
Work Location: In person
[email protected]
Read more
Cook Chiropractic Center
April 24
Call or go online today to book your Cranial Exam at Cook Chiropractic Center. 972.864.0999 www.cookchiropracticcenter.com #getyourheadexamined #functionalmedicine #cookchiropracticcenter
Read more
Cook Chiropractic Center
April 21
You can purchase Standard Process Inc. products off our website at www.cookchiropracticcenter.com or call the office to see if we have a product in stock! 972.864.0999 #functionalmedicine #functionalnutrition
Read more
Cook Chiropractic Center
April 19
Looking for simple Lean & Green meal ideas? Our Chicken Salad Lettuce Wraps take 15 minutes or less, one bowl and only a few simple ingredients. Eat it at home, take it to work – it’s an easy meal to prep ahead. This NEW Lean & Green recipe, developed by The Culinary Institute of America, makes 4 servings (1 leaner, 1 healthy fat, 3 green, 1 condiment per serving). Don’t want to 4 servings? Adjust the serving size in the OPTAVIA App! Download it today from the Apple App Store (for iPhone users) or Google Play (for Android devices) for access to a variety of Lean & Green meals.
Ingredients:
1½ lbs. rotisserie chicken breast, skin-removed, chopped
4 cups diced celery
¼ cup fresh tarragon, finely chopped
¼ cup reduced-fat mayonnaise
¼ cup non-fat Greek yogurt
20 large lettuce leaves, such as romaine or butterhead
¼ tsp salt
¼ tsp ground black pepper
Directions:
1. In a bowl, toss together chicken, celery, tarragon, mayonnaise and yogurt. Season to taste with salt and pepper.
2. For one portion, serve 6 ounces of chicken salad with 5 lettuce leaves to make wraps.
Per Serving: 370 calories, 56g protein, 7g carbohydrate, 10g fat
#gethealthywiththecooks
#cookchiropracticcenter
#functionalnutrition
Ingredients:
1½ lbs. rotisserie chicken breast, skin-removed, chopped
4 cups diced celery
¼ cup fresh tarragon, finely chopped
¼ cup reduced-fat mayonnaise
¼ cup non-fat Greek yogurt
20 large lettuce leaves, such as romaine or butterhead
¼ tsp salt
¼ tsp ground black pepper
Directions:
1. In a bowl, toss together chicken, celery, tarragon, mayonnaise and yogurt. Season to taste with salt and pepper.
2. For one portion, serve 6 ounces of chicken salad with 5 lettuce leaves to make wraps.
Per Serving: 370 calories, 56g protein, 7g carbohydrate, 10g fat
#gethealthywiththecooks
#cookchiropracticcenter
#functionalnutrition
Read more
Cook Chiropractic Center
April 7
Cook Chiropractic Center and Ray Chiropractic are OPEN on Saturday's and we're open this Saturday on Easter Weekend! Call or go online to schedule your appointment. 972.864.0999 www.cookchiropracticcenter.com
Read more
